Preparing Albie for the baby!

Hey guys,

So ever since we even thought about having another baby i have been worrying about how Albie is going to take and adapt to the fact he will no longer be an only child. He has always had mine and Hayden's constant attention and it has always been about him so bringing another child in to the equation is a big deal.

Anyway i have expressed my concerns to Hayden and to other family members and all of them have given me some tips on how to help him get prepared for the baby when she arrives and what to do when she is here so i thought i would share with you some tips.

1: Make him feel included in the build up
     - By this i mean, we have taken him to scans, let him help pick clothes for the baby, taken him to midwife appointments and listened to her heartbeat and let him talk to my bump and feel her kicking away.

2: Make the baby known
    - First of all when we found out we were expecting i tried not to speak to him to much about the baby because i thought it would make him feel sad and pushed out but i was so wrong. After our second scan when we found out the gender we told him hes going to have a baby sister, we told him her name, we showed him where she would be sleeping and sitting in the car just to make him aware that she will be around him when she arrives and so that a baby didn't just arrive in the car seat and bedroom next to him.

3: Let him help
   - This one works for both before the baby is here and after but more so afterwards, let him help pack the hospital bag, let him help get the nappies and feed the baby, just letting them help in general will make them feel so included and like they are not being left out and the attention is on them too.

4: A gift from the baby
    -  When you have a new baby you get a lot of guests that want to meet them and i didn't want Albie to feel its all about her so i am going to be making him a little gift bag of things from her that i know he will love for example, ive brought him some little motorbikes and dinosaurs and i am going to get him a few more bits to go inside just to make him feel that bit more special.

5: Albie and me time
    - Last but not least, although i now spend every minute of every day with Albie i have made sure there is an hour in the afternoons where it is just me and him and he picks an activity for us to do of his choice. I plan to continue this when the baby is born when she is napping just so that he still gets some one on one time with me.


So far Albie is really enjoying the fact he is soon going to be a big brother and is loving helping get the baby's stuff ready with us for her arrival. He is so loving towards my ever growing bump and throughout the day will just randomly pull my top up and kiss my tummy and talk to her. Just a few days ago we went out on a little mummy and Albie lunch date and i let him pick a cake and he said to the shop assistant my baby sister would like the pink cake. I had to explain she wasn't born yet but it truly melted my heart and has shown me that he is just going to be the most amazing big brother and i cannot wait for them to meet.

I really hope this post helps some of you guys if you are thinking about having any more children or are currently expecting.

Take care,
Megan x

Anxiety

Hey guys,

Hope you have all had a good week. I received quite a few questions from my latest blog post - home sick about whether or not I suffer with anxiety as well so I thought what better way to answer your questions than to write it in a new post.

So the answer to the most asked question, do I suffer with anxiety? Yes I suffer with anxiety. Some days are good days and some are bad.

Do I suffer with panic attacks? Sometimes, I don't always have one whenever im feeling anxious but I have had  some, I normally have one when I am in a situation that I feel fearful in. For example, every single dentist trip I have had for the past 4 years I have without a doubt had a panic attack. Some people don't know what triggers their panic attacks so im glad I know how to deal with mine and when they are going to happen.

What makes me anxious? I am somebody who suffers from very low self confidence so when I am in a situation where I don't know anybody or having to go somewhere new that I don't know and have never been to before, I will start worrying and will start to feel very anxious, very quickly. For example, I booked a trip to Paris for Hayden's 18th birthday present and because I didn't know the area or where i was i became ill with worry and spent most of it in my room until Hayden could convince me that it was safe to go outside and that he had worked out all of our routes.

What helps me with my anxiety? I find that if I research into the place im visiting and can work out how to get home or to where im staying then im okay and to help with my social anxiety it is best for me to be with someone that knows me well enough to know that I have anxiety and will talk me through it all if I start to become to panicked or too anxious. If im alone and having to face a new place or a social situation then I try to take 5 minutes and remember why im doing what im doing.

How long have I had it? To be completely honest, I think I have always had it but just never knew what it was. I've never been a confident person and have a fear of meeting new people and going to new places but I think its probably been worse for me since I was 14. I moved away from everything and everyone I knew.

I hope this post helps some of you know a bit more about me and answered some of your questions.

Take care 

Megan x